Description
Food supplement of melatonin to regulate sleep-wake cycle and attenuate the effects of jet lag, in sublingual tablets. Suitable for vegetarian and vegan.

Ingredients
Addensant: microcrystalline cellulose; eulcorant: sorbitol; fructose; antiagglomerant: magnesium stearate vegetable; melatonin; aroma: mint.

Without gluten.

Nutritional characteristics

Average values	For 1 tablet
Melatonin	1 mg

Mode of use
Take one (1) tablet per day to slowly melt under the tongue before bedtime.

Warnings
Food supplements should not be understood as a substitute for a varied diet and should be used following a healthy and balanced lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children under three years of age. Do not take during pregnancy and nursing. In case of any pathology or during taking any medication, consult your doctor before using the product. Do not hire with alcoholic beverages, while driving vehicles or machinery and under 18 years.

Conservation
Store in a cool and dry place.
Validity of whole packaging: 36 months.

Format
Baractol from 120 tablets from 0.350 g.
Net weight: 42 g.

Cod. 0389

Bibliography
-Arendt J. Melatonin, circadian rhythms, and sleep. N Eng Med 2000;343:1114-6.
-Garfinkel D et al. Improvement of sleep quality in ederly people by controlled-released melatonin. Lancet 1995; 346:541-4.
-Petrie K et al. Effect on jet-lag after long haul flights. BMJ1989;298:705-7.
-Lewy AJ, Bauer VK, Cutler NL, Sack Rl. Melatonin treatment of winterdepression: a pilot study. Psychiatr Res 1998; 77:57-61.